Anger Management

ANGER MANAGEMENT (Adults) Individual Counselling Program

180-Program - Anger Management Program

The 180-Program is an Anger Management Program is provided through 4 weekly individual counselling appointments (total of 4 hours). Designed using evidence-based methods of clinical counselling derived from Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT), the program provides psycho-education, as well as the opportunity to explore anger management strategies and other related issues, including the role of alcohol and other substance use, conditioned behaviours, and reactive violence.

To enquire about the program and appointment wait times, please send an email to intake@vicbcc.com, or text 0403 736 936 with your enquiry and email address.

To refer your client, please send a completed referral form (link provided below) to intake@vicbcc.com:

Program fee $600 ($150 per appointment)

Online Video Counselling available

Download the 180-Program Information

Download the 180-Program Referral Form

ANGER MANAGEMENT (Older Teens) Individual Counselling Program

Act Out Change - Young People's Anger Management Program

Online Video Counselling available

Frankston in person

Download the Act Out Change Program Information

Download the Act Out Change Program Referral Form

All referrals can be emailed to intake@vicbcc.com

For further enquiries, or to arrange a small group program, please send an email to intake@vicbcc.com or text your enquiry to 0403 736 936.

The Act Out Change Program is designed for 15 to 18 year olds, and explores anger management strategies and other related issues, including alcohol and other substance use, and reactive violence. The program design follows evidence-based methods of Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Developmental Psychology, and Family Systems. The program provides psycho-education, and explores strategies for anger management, and related issues, including alcohol and other substance use, value systems, and self-identity.

Program fee $600 ($150 per appointment)