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ANGER MANAGEMENT (Adults) Individual Counselling Programs

180-Program - Anger Management Program

The 180-Program is an Anger Management Program that is currently provided through 4 weekly individual counselling appointments (total of 4 hours). Designed using evidence-based methods of clinical counselling derived from Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT), the program provides psycho-education, as well as the opportunity to explore anger management strategies and other related issues including the role of alcohol and other substance use, conditioned behaviours, and reactive violence.

To enquire about the program and appointment wait times, please contact us.

To refer your client, please send a completed referral form to intake@vicbcc.com:

Individual programs

Online Video Counselling available

Melbourne and Frankston in person (TBA)

ANGER MANAGEMENT (Older Teens) Individual Counselling Programs

Act Out Change - Young People's Anger Management Program 

The Act Out Change Program is designed for 15 to 18 year olds, and explores anger management strategies and other related issues, including alcohol and other substance use, and reactive violence. The program design follows evidence-based methods of Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Developmental Psychology, and Family Systems. The program provides psycho-education, and explores strategies for anger management, and related issues, including alcohol and other substance use, value systems, and self-identity.

Online Video Counselling available

Melbourne and Frankston in person (TBA)

All referrals can be emailed to intake@vicbcc.com

Further details, contact Sally Nicholls (Program Manager/Senior Counsellor) on 0403 736 936 or sally@vicbcc.com

Individual programs

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